Pui marinat in bere – Beer marinated chicken

Iata o reteta de marinata pentru gratar foarte usoara si gustoasa.


  • 500g piept de pui, spalat, taiat pe lungime in portii;
  • 150 ml bere;
  • 2 linguri mustar;
  • 5 catei usturoi;
  • 4 linguri sos de soia;
  • 3 linguri ulei de masline;
  • Piper, chilli (dupa gust).

Amestecam bine ingredientele marinatei, introducem puiul in aceasta marinata si tinem la frigider cel putin doua ore. Puteti folosi si pulpe sau aripioare. Gatim pe gratar (sau la cuptor, daca preferati).

Pofta buna!




Here’s a recipe for a barbecue marinade, very easy to do and tasty.


  • 500g chicken breast, washed, cut lengthwise, portioned;
  • 150 ml beer;
  • 2 tablespoons mustard;
  • 5 gloves of garlic;
  • 4 tablespoon soy sauce;
  • 3 tablespoons olive oil;
  • Pepper, chilli (according to your taste).

We mix the marinade ingredients well, add the chicken in the mixture and keep it cool at least 2 hours. You can use also chicken tights, drums or wings. Barbecue them (or bake them in the oven, if you prefer).



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